Gluten free diets have gotten a lot of attention lately, and not just for those who suffer celiac disease – a disease one suffers when they have an allergy to gluten. A few of the benefits that gluten free diets bring are increased energy and weight loss; but for kids, there are even more benefits that this diet can bring, and kids can get it in one of their favourite foods.
In addition to the other negative health impacts gluten can have, it can also inhibit the body’s absorption of calcium. When kids make the switch to gluten free their bodies will start actually using more of the calcium that’s so important to them and that they get through their regular diet. Calcium of course, is extremely important for kids to help build stronger bones and healthier teeth. In addition to that, gluten free Slider buns, and other gluten free food items, can also help with the prevention of asthma and other allergies; and it can also boost their immune system.
Gluten free can benefit just about everyone, eliminating harmful carbs and replacing them with healthy alternatives.
