Hydroponically grown vegetables are as nutritious as grown in soil.
Soil is just great for growing plants, hydroponics has come a long way. We have tested our leafy greens for key nutrients, and the amounts fall well within normal limits or, sometimes even higher.”
Traditionally, plants obtain nutrients from soil. With hydroponics, the plants get nutrients from a solution instead. Plants make their own vitamins, so vitamin levels tend to be similar whether a vegetable is grown hydroponically or in soil.
Livfresh Lettuce is Nutrient rich, Pesticides free, non-GMO, and sustainably grown in Singapore.
Leafy greens and raw veggies are a superb source of natural fiber, offering several health benefits:
